Our Mindfulness Class is held on Fridays at 1:00 ET, via Zoom. Classes are open to anyone interested in learning mindfulness skills and are free of charge. REGISTER HERE Jaime Hardy 3/19/21 Jaime Hardy 3/19/21 Still Mind with Paced Breathing Mindfulness class 3/19/21 Read More Jaime Hardy 3/15/21 Jaime Hardy 3/15/21 Stillness Mindfulness class 3/12/21 Audio Block Double-click here to upload or link to a .mp3. Learn more Read More
Jaime Hardy 3/19/21 Jaime Hardy 3/19/21 Still Mind with Paced Breathing Mindfulness class 3/19/21 Read More
Jaime Hardy 3/15/21 Jaime Hardy 3/15/21 Stillness Mindfulness class 3/12/21 Audio Block Double-click here to upload or link to a .mp3. Learn more Read More
